Raspberry and chocolate are a divine combination and in this recipe I've layered them into a gluten free cheesecake with reduced sugar for a guiltless pleasure! This is guaranteed to be a crowd pleaser at picnics, parties and and festivities. In terms of Ayurveda energetics, it...
GF Irish Oat bread warm from the oven makes for a delicious breakfast during the fall and winter months. Prep the recipe in the evening so the grains have a chance to absorb the liquid and then it cooks up quickly in the morning. This recipe...
I couldn't decide if I wanted to make a scone or a cookie and came up with these amazing oatcakes! Very low in sugar, full of heart healthy, gluten-free oats and endless possibilities for variations. I eat them as a snack or for breakfast on...
Celebrate the end of the fall harvest (aka pumpkin season) with this Chocolate Pumpkin Chai Latte using Tusli tea. Tulsi (or Holy Basil) is a sacred herb used in ayurveda for its rejuvenative properties. Naturally caffeine-free, it is a tonic for the nerves – perfect...
This velvety smooth cake uses pureed roasted chestnuts instead of wheat flour. The taste is decadent, but it's relatively light because of the whipped egg whites folded into the batter. This is a great holiday dessert, but make it any time you feel like a...
Baklava reinvented for fall and health-conscious foodies! This delicious pumpkin-spiced baklava has a rich flavor and texture that will please everyone. I've reduced the butter and sugar, so go ahead and indulge with this healthier version of the traditional Turkish treat. If you haven’t worked with phyllo...
Kabocha is a delicious squash that is often referred to as "Japanese Pumpkin". It is sweeter and moister than a pumpkin, but less sweet than a yam. It is reputed to be an aphrodisiac and loaded with vitamin A & C - kabocha will keep you healthy through the...
Chewy Choco-Orange Coconut Macaroons are a delight for those on a gluten-free diet. Low in sugar, they are a healthy indulgence for kids and will satisfy your cravings for sweet. Flavored with orange zest and topped with melted Green & Black 85% dark chocolate, this makes a great...