REMOVE STRESS & RESTORE YOUTH Ayurveda seasonal cleanses are designed to clear toxins, prolong life and rejuvenate every cell in your body leaving a radiant youthful glow. Ayurveda, an ancient system of longevity from India, has a long-established practice of cleansing in the spring and fall. Unlike...
Kitchari: An ayurvedic Recipe for Healing and Cleansing Kitchari is an ayurvedic stew for cleansing and restoring the body. It is made with mung dal (split green mung beans) and basmati rice which are delicately spiced to aid digestion, stimulate removal of toxins and restore your...
Ayurveda Seasonal Cleanse SMC Community Ed is pleased to offer a new class: “Ayurveda Spring Cleanse Retreat,” by Lois Leonhardi. This three-day urban retreat will be held April 24-26 (Friday evening and full days Saturday and Sunday) at our Bundy Campus. To ensure individualized attention, class-size...