Curious about how Ayurveda can help you maintain balance year-round? Join us as we build on the foundation from the first Module and learn about the digestive process, agni (the digestive fire), Ama (toxins) and food combining. You will learn how identify imbalances using tongue analysis...
This is a Yucatan-influenced lime and chicken soup that is comforting and healing. Traditionally, it is made with "lima agria" or bitter lime, but if you cannot find those, substitute regular limes or key limes. From an ayurvedic standpoint, this soup is well combined and has...
WHAT IS CONSTIPATION Have you pooped today? If you haven’t, you may be constipated. Other signs that your bowel movements are less than optimal include: constant straining; feeling like your bowel movement was incomplete; passing dry, hard, painful “rabbit pellets”; or feeling bloated, crampy or full...