Do you feel like your digestive system needs a reset? Whether you're managing a chronic condition or recovering from intermittent indulgence, this course can teach you how to rejuvenate, revitalize, and reset your digestive system. In this two-hour, live Zoom class, you will learn basic principles of...

06 July, 2024 /

Light and nutritious, this side dish is also easy to make and tastes great! Serve with couscous, quinoa or fish. This is suitable for summer and fall and is ideal for pitta and vata; kapha can eat in moderation with the addition of some cayenne...

11 August, 2014 /