Sweet and sour, this gazpacho is a perfect ayurveda summertime appetizer that will stoke your digestive fire. Serve at room temperature or lightly chilled. Gluten-free, soy-free, vegan, vegetarian (Yield: 4 appetizer-size servings) 8 Tomatillos, husked, quartered 1 onion, quartered 1 small jalapeño, seeded, halved 1 garlic clove, peeled, halved 1 tablespoon sunflower oil 1...

  The holidays just got less stressful! You can make this delicious, healthy loaf in minutes then have plenty of time to enjoy the company of your guests. Seasonal sustenance and clean eating for the fall and winter. Serve with brown rice, maple-roasted Brussels sprouts and Ginger...

Laced with paprika and a splash of lemon, this easy to make chicken will liven up your weeknight meal. Leftovers can be served cold the next day with Radiccio Fennel Salad or Persian-spiced Quinoa Salad for lunch. Serves 2 Marinade: 3 tablespoons lemon juice 1 tablespoon olive oil 1 teaspoon dried oregano 1...

These tri-doshic patties are delicious and freeze well. Top with avocado for brunch or non-vegetarians can serve with a poached egg. (gluten-free, soy-free and vegan)     Get this recipe and more at "The Essential Ayurvedic Cookbook".   All images and content on this site are copyright protected. Please do...