Quinoa, which is cooling and a little dry, is great for pitta dosha and summer salads. Here, I have incorporated Persian-inspired ingredients to add some zest and round out the energetics for all doshas. The addition of chickpeas boosts the protein content, making it a healthy, balanced main-dish...

26 August, 2015 /

Cooling & cleansing, this is a great summer meal after a long week (or weekend!). Mung dal stokes the digestive fire and helps to burn toxins. Burdock root is cooling and cleansing to the liver, blood and lymphatic system; its diuretic effects aid in the...

02 July, 2014 /