Quinoa, which is cooling and a little dry, is great for pitta dosha and summer salads. Here, I have incorporated Persian-inspired ingredients to add some zest and round out the energetics for all doshas. The addition of chickpeas boosts the protein content, making it a healthy, balanced main-dish...

26 August, 2015 /

Cooling and Cleansing for Hot Pitta Days Cooling and cleansing, this is a great summer meal after a long week (or weekend!). Mung dal is light and helps to stoke the digestive fire and burn toxins. Burdock root is cooling and cleansing to the liver, blood...

02 July, 2014 /