As the weather cools, Ayurveda suggests incorporating more warming foods into your diet. Spices, known for their warming properties, are commonly used in Ayurveda to support digestion and enhance flavor. These molasses cookies are infused with ginger, cinnamon, and cloves, which help counterbalance some of...

  "Chai" means tea in Sanskrit and in India it generally means a sweet blend of black tea, milk and spices. The ratio and selection of spices varies according to family recipes and regional preferences. This version is mildly sweetened with raw honey and made with...