Spring Tea for Kapha Kindle the Fire, Melt the Sluggishness Spring is cool and damp and most closely related to kapha dosha. Regardless of your constitution (or dosha), everyone will feel the seasonal influences. You may feel heavy and sluggish and possibly experience sinus congestion or allergies....

  "Chai" means tea in Sanskrit and in India it generally means a sweet blend of black tea, milk and spices. The ratio and selection of spices varies according to family recipes and regional preferences. This version is mildly sweetened with raw honey and made with...