Ayurveda is a holistic approach to wellness that incorporates the physical, emotional and spiritual bodies. I have created this one-day spring cleanse to help us do a quick mental recharge and physical reset so as to connect back to our natural state of balance. More details...

Spring Cleanse Relax, Restore Rejuvenate SMC Community Ed is pleased to offer a new class: “Ayurveda Spring Cleanse Retreat,” by Lois Leonhardi. This three-day urban retreat will be held April 24-26 (Friday evening and full days Saturday and Sunday) at our Bundy Campus. To ensure individualized attention,...