Curious about how Ayurveda can help you maintain balance year-round? Join us as we build on the foundation from the first Module and learn about the digestive process, agni (the digestive fire), Ama (toxins) and food combining. You will learn how identify imbalances using tongue analysis...

Does your morning ritual involve multiple rounds with the snooze alarm button followed by copious amounts of caffeine to turbo charge the day and clear the cobwebs from your brain? Insomnia, or the inability to sleep, can be detrimental to your health and happiness. Sleep is...

Ayurveda Seasonal Cleanse SMC Community Ed is pleased to offer a new class: “Ayurveda Spring Cleanse Retreat,” by Lois Leonhardi. This three-day urban retreat will be held April 24-26 (Friday evening and full days Saturday and Sunday) at our Bundy Campus. To ensure individualized attention, class-size...