Aloe isn’t just for sunburns. Known as Kumari in Ayurveda, this remarkable plant has long been used to soothe internal heat, calm inflammation, and restore balance. As summer stretches on and pitta dosha rises, many of us start to feel it—irritability, digestive issues, and skin...

The perfect recipe for summer to beat the heat. Cool down and cleanse your liver with this pitta-pacifying, summer tonic. Makes two 12-ounce servings.  4 cups kale, rinsed, lower stems trimmed 1 cup aloe vera juice 1 cup water ⅛ -¼ of a lemon, with peel (seeds removed) 1 tablespoon dulse ½...