Eradicating the root cause of disease allows wellness to blossom Ayurveda is a holistic system of medicine from India. It characterizes each individual as having a unique energetic constitution. It uses five elements as metaphors to describe those energies – ether, air, fire, water and earth. If...

25 June, 2014 /

‎Introduction to Ayurveda - Feeling unbalanced? Ayurveda is a holistic lifestyle from ancient India that promotes longevity. It views each individual as having a unique constitution and states that there are certain foods and activities that are balancing (and imbalancing). Focusing on food and activities that...

03 February, 2014 /