02 Jul Pitta Cooling Summer Dal
Tip Jar ☕️ Enjoying the content? A small tip helps me keep creating content you love!
Tip MeCooling and Cleansing for Hot Pitta Days
Cooling and cleansing, this is a great summer meal after a long week (or weekend!). Mung dal is light and helps to stoke the digestive fire and burn toxins. Burdock root is cooling and cleansing to the liver, blood and lymphatic system; its diuretic effects aid in the elimination of toxins.
About: Burdock root is diuretic and liver cleansing – drink lots of water after eating (wait about 30 minutes). Coconut oil, coriander, fennel and lime are cooling.
Get this recipe in “The Essential Ayurvedic Cookbook“.
All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Thank you.
Sorry, the comment form is closed at this time.