Follow-up Wellness Coaching

How do athletes become the best? They hire a personal coach to guide and support them on their way to success. In my role as your personal wellness coach, we build upon the foundation established in the Wellness Starter Package to continue to refine and reinforce diet and lifestyle changes so you can progress to reach your overall wellness goals.

Wellness coaching includes any, or all, of the following: private yoga, meditation, dietary recommendations, cleansing, and deep relaxation exercises. I will modify and tailor the program to accommodate your changing circumstances (i.e., physical, emotional, environmental, etc.). You  receive a nurturing, supportive environment to allow your routine to become second nature so it is easy to maintain.

Sessions can be remote or in West Palm Beach.

Total investment: $225 per hour (the  “Ayurveda Wellness Starter Package” is a pre-requisite to these lifestyle wellness coaching sessions)

Full payment at time of first session via cash or credit card.

Call or Email today and let me help you achieve balance holistically.