Lois Leonhardi is a certified Ayurveda wellness coach, yoga instructor, ayurvedic chef, and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America’s leading Ayurveda certification boards, NAMA and AAPNA. With an in-depth understanding of how to use food as medicine and the mind-body connection, Lois is an expert at identifying the root cause of imbalances and devising customized wellness plans that are easy to follow and produce lasting results. Lois helps you slow the aging process, increase energy, and improve total health. She is available for individual and corporate consultations.
