Ayurveda Workshop

Join us in Part I of a III module workshop series, as we break down Ayurveda in a way that’s accessible and relevant, regardless of your dietary preferences, familiarity with Indian cuisine or previous exposure to Ayurveda.

You will learn practical principles that can be applied to any diet or lifestyle, gaining insights that are straightforward and easy to implement. You will discover how Ayurveda can help you feel better and learn personalized strategies for a healthier, more balanced life.