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Ashtanga Slow Flow – All Levels Yoga Class – Tuesday & Thursdays at 7am

December 3 @ 7:00 am - 8:00 am EST

Ashtanga Slow Flow.  Kickstart your day with a 1-hour, slow flow yoga class!

Join us for an all-levels yoga class that integrates asanas from the primary and second series of Ashtanga yoga. We will use ujayii breathing to link movement and breath and create a meditation in motion.

With modifications offered for all levels, this class is suitable for beginners and seasoned practitioners alike. Whether you’re new to yoga or looking to deepen your practice, I am excited to support you on your journey. Come experience the harmony of breath and movement in a nurturing environment!

Organizer

iYoga, Delray Beach
Phone
(254) 295-6121
Email
jkfrankel@aol.com
View Organizer Website

Venue

iYoga in Delray Beach
601 N. Congress Ave, Second Floor, Suite 426
Delray Beach, FL 33445 United States
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Phone
(254) 295-6121
View Venue Website