Do you feel like your digestive system needs a reset? Whether you're managing a chronic condition or recovering from intermittent indulgence, this course can teach you how to rejuvenate, revitalize, and reset your digestive system. In this two-hour, live Zoom class, you will learn basic principles of...
Are you curious about Ayurveda, but hesitant because you're not into Indian food, not vegetarian, or find it complex? Would you like access to an Ayurveda expert who is eager to answer your questions and has a track record of simplifying and adapting the vast...
Sign up for the mailing list located on the bottom of the home page to be notified of upcoming events, retreats, workshops and classes for yoga and ayurveda. Mailing list recipients will also receive new recipes and ayurvedic tips! (~2-4 newsletters a year). Your information is...