Ayurveda Wellness Starter PackageA Four-Session, 30-day Educational & Personalized Care Experience
Are you a high achiever seeking a holistic approach to wellness? Do you want a trusted wellness advisor who supports your physical, emotional, and mental well-being? Are you ready to address root-level imbalances with lifestyle choices that last, rather than temporary solutions? Then the Ayurveda Wellness Starter Package is for you, a tailored concierge path to lasting vitality.
The Ayurveda Wellness Starter Package is a comprehensive program that functions as both an educational course in Ayurvedic living and a highly personalized care experience. It guides you through assessment, foundational teachings, and individualized recommendations, so you can understand how to sustain your wellbeing long-term.
This is not a one-size-fits-all wellness plan. It is a tailored, concierge-style journey that teaches you how to work with your body, mind, and energy – now, and as your life evolves.
Your wellness journey begins with a comprehensive personal assessment. We explore how your lifestyle, relationships, career demands, sleep patterns, and past choices connect to your current health. This process is diagnostic and educational. Understanding these patterns is the key to uncovering root causes and creating lasting vitality.
Ayurveda targets and treats the root cause, not symptoms. When the root cause is addressed, balance can be restored and symptoms disappear. Throughout the program, you will learn the Ayurvedic principles behind each recommendation so you can apply them with confidence and autonomy.
You will receive a personalized Ayurveda Wellness Report designed for clarity, efficiency and results. This comprehensive roadmap translates Ayurvedic wisdom into a simple, actionable daily system. Your report includes a one-page Executive Summary with morning, afternoon, and evening guidance, followed by detailed explanations, practical substitutions, and personalized lifestyle and nutrition guidance. Structured, yet adaptable, it supports your life, even as schedules and demands evolve.
You will learn about your unique constitution and predispositions. Ayurveda recognizes that each individual has a distinct mind-body makeup (dosha), influencing digestion, energy, emotions, stress response, and health tendencies. Understanding your dosha helps you make lifestyle choices that restore balance, anticipate patterns of imbalance, navigate stress, and optimize your well-being. Understanding your dosha also helps you recognize patterns in yourself and others, fostering awareness, harmony, and stronger personal and professional relationships.
You will have my focused attention and support throughout the 30-day program. Beyond our four dedicated sessions, you receive ongoing support via phone, text, and email. Real transformation thrives on accountability and accessibility and I am here to provide both. This program meets you where you are, while steadily building your capacity to manage your health with clarity and confidence.
In 30 days, the Wellness Starter Package helps restore balance — physically, emotionally, and energetically. Whether refining daily habits or addressing deeper patterns such as chronic stress, digestive imbalance, disrupted sleep, mental fatigue, inflammation, or post-treatment recovery, you’ll gain the tools and clarity to actively support your health.
Available onsite in Palm Beach County or remotely via Zoom/FaceTime/WhatsApp
Initial Private Consultation (60 minutes | onsite or remote)
A comprehensive, one-on-one wellness assessment that examines your lifestyle, health patterns, and constitution. We explore nutrition, sleep, digestion, movement, work demands, and relational stressors, alongside a Jyotish health chart review and traditional Ayurvedic observations.
Onsite sessions include a constitution-specific Ayurvedic lunch.
Following your session, you will receive a detailed, personalized Wellness Report via encrypted email.
Follow-Up Consultation
(30 minutes | remote*)
A focused check-in to review progress, refine your plan, and ensure recommendations remain aligned with your schedule and goals.
Ongoing Support (30 days)
You receive 30 days of unlimited support via email, text, or phone. Guidance is practical, manageable, and designed to integrate seamlessly into a busy, modern lifestyle.
Investment
$750**
This is an educational, collaborative process. You’ll learn the why behind each recommendation and receive a comprehensive written report to confidently manage your health moving forward. Payment is due at the first session. Insurance does not cover Ayurveda.
*For best results, follow-up sessions are intended to be used within two months of the initial consultation to maintain momentum and consistency. If an unexpected circumstance prevents you from scheduling within this timeframe, please reach out to discuss an extension.
**Flexible pricing may be available on a limited basis to support accessibility.