27 Feb Eat Well, Be Well: Ayurveda Cooking for Healthy Living – Interview

Review of Eat Well, Be Well: Ayurveda Cooking for Healthy Living by Nadya Andreeva

A look at ayurveda, food combining and a non-vegetarian diet. The bottom line is to eat with awareness to find what is balancing to you. Nadya Andreeva of Joyful Belly interviews Lois Leonhardi to discuss the new wellness cookbook “Eat Well, Be Well: Ayurveda Cooking for Healthy Living” available for purchase only through www.yogawithlois.com