Nopal is the Spanish word used for “prickly pear” or “tender cactus”. Farmed nopales are often of the species opuntia ficus-indica or opuntia matudae, although the pads of almost all opuntia species are edible. Nopal has flat, oval-shaped pads and bright colored fruit (prickly pear fruit)....
Do you feel like your digestive system needs a reset? Whether you're managing a chronic condition or recovering from intermittent indulgence, this course can teach you how to rejuvenate, revitalize, and reset your digestive system. In this two-hour, live Zoom class, you will learn basic principles of...
Are you curious about Ayurveda, but hesitant because you're not into Indian food, not vegetarian, or find it complex? Would you like access to an Ayurveda expert who is eager to answer your questions and has a track record of simplifying and adapting the vast...