Ayurveda Spring Cleanse Retreat In this weekend workshop we will do a food-based cleanse to stimulate the removal of stagnant physical and emotional energy/toxins accumulated over the winter months. Cleansing with the seasons helps to strengthen our digestive fire. It resets our internal clock to support our immune system, calm...
Eradicating the root cause of disease allows wellness to blossom Ayurveda is a holistic system of medicine from India. It characterizes each individual as having a unique energetic constitution. It uses five elements as metaphors to describe those energies – ether, air, fire, water and earth. If...
Your employees are your most valuable asset. Stressed employees are a liability. Stress leads to lower productivity, high absenteeism, low motivation and poor decisions which increases your expenses and hurts profits. Turn around those statistics by investing in yoga for your employees. Yoga classes will...