Lemon, ginger and basil give a unique twist to this broccoli soup recipe. Suitable for all doshas, it is bursting with flavor and packed with vitamin C and healing ginger. Since it's the flu season, I have included optional herbs that are used in ayurveda...

Holidays stressing you out and wreaking havoc on your waistline? Check out these pumpkin pancakes with cranberry relish! Pumpkin is detoxifying and soothes the mind while the cranberries aid digestion. A perfect combination for the holiday season and throughout the fall and winter. These pancakes...

Fresh ginger root puréed with roasted pumpkin makes a healthy, creamy soup that is perfect for fall, winter or spring. Vegan, tridoshic and delicious! This variation is garnished with arugula pesto and for the omnivores, I've added some lobster and shrimp. When cooking for a family or...