Light, creamy and low in sugar, this Lemon Mousse is easy to make. It is a delightful summer snack or finale to an elegant meal.   Ingredients: 4 organic, eggs from pasture grazed chickens ½ cup organic sugar ¼ teaspoon salt 2 organic lemons (juice and zest) ¼ cup organic heavy cream ½ teaspoon...

Light and nutritious, this side dish is also easy to make and tastes great! Serve with couscous, quinoa or fish. This is suitable for summer and fall and is ideal for pitta and vata; kapha can eat in moderation with the addition of some cayenne...

A healthy, low calorie summer snack with lots of versatility for time-pressed individuals who find themselves eating on the go! This lemony hummus recipe is carefully seasoned to be tri-doshic (balancing to all constitutions – even vata! (Gluten-free, dairy-free, soy-free, vegetarian)     Get this recipe at:  "The Essential Ayurvedic...