Ayurveda Spring Cleanse Retreat In this weekend workshop we will do a food-based cleanse to stimulate the removal of stagnant physical and emotional energy/toxins accumulated over the winter months. Cleansing with the seasons helps to strengthen our digestive fire. It resets our internal clock to support our immune system, calm...

INTRODUCTION TO AYURVEDA Sunday, February 1st from 1:30-3:30pm Ayurveda is the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! Learn basic ayurveda principles and how to apply them to receive instant benefits!...

Introduction to ayurveda Learn about ayurveda – the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! This sequential series of classes will be taught with a combination of interactive lectures and experiential...

Lunchtime Monthly Meditation & Wellness Series – noon – 1:30pm Biltmore Court, 520 S. Grand Avenue, Suite 680, Los Angeles, CA  90071Cost $20 non-CFA members Are you stressed out? Try Meditation. This lunchtime meditation series is for beginners and anyone looking to de-stress, refocus and energize. Seated in...

Introduction to Ayurveda Class - We will review the basic theory behind the ancient holistic system of medicine called ayurveda and learn how to apply it for happier and healthier lives! Wednesday, November 5, 2014 7:00 -8:00 PM Heal One World Healthy Living Space3503 W. Pico Blvd Los...

Introduction to ayurveda Learn about ayurveda – the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! This sequential series of classes will be taught with a combination of interactive lectures and experiential...

Oct 2, 2014- Lunchtime Meditation Class for Beginners/CFA Society of LA Are you stressed out? Try Meditation. This lunchtime meditation class for beginners will help you de-stress, refocus and energize (lunch will be served after the meditation). Seated in chairs, you will be guided through 30-minutes of...

September 28, 2014 – Ayurveda Fall Cleanse Feeling a little unbalanced? Seasonal transitions are the perfect time for a physical, mental and spiritual tune-up. In this workshop, we will learn how to do a gentle, food-based cleanse specifically designed for the transitional season of fall. We will...

Ayurveda: What's My Dosha? Saturday, July 26th from 1-2 p.m. Learn about ayurveda – the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works!  This workshop will be fun and interactive. No prior knowledge of...

[caption id="attachment_923" align="alignleft" width="175"] Pitta Cooling Summer Dal[/caption] INTRODUCTION TO AYURVEDA Sunday, July 20th from 1:30-3:30pm Ayurveda is the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! Learn basic ayurveda principles and how...