WHEN YOUR CELLS DON'T RECOGNIZE EACH OTHER Autoimmune disorders occur when your body’s cells fail to recognize each other and mistakenly start attacking healthy cells. If left untreated, this eventually creates inflammation and can cascade into a variety of diseases such as: Rheumatoid arthritis (most prevalent),...

  WHAT IS CONSTIPATION Have you pooped today? If you haven’t, you may be constipated. Other signs that your bowel movements are less than optimal include: constant straining; feeling like your bowel movement was incomplete; passing dry, hard, painful “rabbit pellets”; or feeling bloated, crampy or full...