I couldn't decide if I wanted to make a scone or a cookie and came up with these amazing oatcakes! Very low in sugar, full of heart healthy, gluten-free oats and endless possibilities for variations. I eat them as a snack or for breakfast on...

Need help staying balanced through the holidays? The holidays are a time to rejoice and give thanks for the abundance in our lives. But sometimes, they bring emotional stress, anxiety and overeating. In this workshop, we will learn the time-proven techniques from ayurveda to bring balance...