Oct 2, 2014- Lunchtime Meditation Class for Beginners/CFA Society of LA Are you stressed out? Try Meditation. This lunchtime meditation class for beginners will help you de-stress, refocus and energize (lunch will be served after the meditation). Seated in chairs, you will be guided through 30-minutes of...

17 August, 2014 /

  Your employees are your most valuable asset. Stressed employees are a liability. Stress leads to lower productivity, high absenteeism, low motivation and poor decisions which increases your expenses and hurts profits. Turn around those statistics by investing in yoga for your employees.  Yoga classes will...

09 April, 2014 /