Quinoa, which is cooling and a little dry, is great for pitta dosha and summer salads. Here, I have incorporated Persian-inspired ingredients to add some zest and round out the energetics for all doshas. The addition of chickpeas boosts the protein content, making it a healthy, balanced main-dish...

Cooling & cleansing, a great summer meal after a long week (or weekend!) Serves 3 Ingredients: 1 tablespoon coconut oil ½ teaspoon ginger, peeled, chopped ¼ teaspoon burdock root powder ¾ teaspoon cumin seeds 1 teaspoon coriander seeds, crushed ½ teaspoon fennel powder ¾ cup split, mung dal 1¾ cups water ⅓ cup cilantro, chopped ½ teaspoon...