Ayurveda is a holistic approach to wellness that incorporates the physical, emotional and spiritual bodies. I have created this one-day spring cleanse to help us do a quick mental recharge and physical reset so as to connect back to our natural state of balance. More details...

Ayurveda Seasonal Cleanse SMC Community Ed is pleased to offer a new class: “Ayurveda Spring Cleanse Retreat,” by Lois Leonhardi. This three-day urban retreat will be held April 24-26 (Friday evening and full days Saturday and Sunday) at our Bundy Campus. To ensure individualized attention, class-size...