Split Pea Soup with Pork, Lemon and Tarragon

There’s nothing better to calm vata, relieve stress and soothe an anxious mind that a bowl of warm soup. Soup is grounding and healing. I was never a fan of split peas growing up. They are very astringent and drying, which make them more suitable for pitta and kapha. But, now I love them with liberal doses of lemon and a little tarragon and mint!

I’ve added a garnish of Belcampo, pasture-raised organic pork. This will satisfy the meat eaters while giving the non-meat eaters the ability to opt-out without feeling left out. For more ways to simplify family eating, check out The Essential Ayurvedic Cookbook available at Amazon.




All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Thank you.

No Comments

Sorry, the comment form is closed at this time.