21 Jan GF Vegan Lebanese Lentil Soup
This Lebanese Lentil Soup is gluten free and vegan (although you can also make it with ghee). Seasoned with sumac and thyme, it is well balanced for all the doshas.
Eating an ayurveda diet doesn’t have to include traditional Indian spices at all. The key to an ayurveda diet (#doshadiet) is to follow ayurveda food combining guidelines and to eat seasonally, local, organic food. If you are working with an imbalance, then, of course, the food should be tailored to meet your unique circumstances at the moment.
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