19 Feb Dashi Clear Broth with Soba Noodles
Dashi clear broth with gluten-free buckwheat soba noodles. Recipe for the dashi broth in The Essential Ayurvedic Cookbook available at Amazon.
Dashi Broth is easy to make and can be stored in the freezer in 2 cup containers, ready to go when you need a quick meal. Here I’ve added buckwheat noodles, steamed carrots, steamed spinach, Wildbrine Red Beet & Cabbage Sauerkraut and shrimp.
This super easy weeknight meal can be made tri-doshic by varying the condiments and you can make it vegan or vegetarian by varying the proteins. Shown here, I used wild caught shrimp, but you could also use organic, pasture raised eggs, organic tofu, chicken, beef or whatever the family members/guests are craving.
For more tips about food combining and easy tridoshic meals, check out The Essential Ayurvedic Cookbook! Snap a photo of your favorite recipe or quote! Would love to hear from you and answer any questions!!
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