01 Jul July 26th: Ayurveda: What’s My Dosha?
Ayurveda: What’s My Dosha?
Saturday, July 26th from 1-2 p.m.
Learn about ayurveda – the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works!
This workshop will be fun and interactive. No prior knowledge of yoga or ayurveda required. You will learn basic ayurveda principles and how to apply them to receive instant benefits.
In this workshop you will learn:
- Your constitution (or dosha) and how to bring balance
- A time-proven formula for better digestion
- How Ayurveda can improve your relationships and achieve life goals
- Your predisposition for disease and how to pre-empt
Online click HERE then click on “workshop” tab
Where: Goda Yoga Studio, 9711 Washington, Blvd., Culver City, CA 90232
Parking: Free 2 hr. parking at the garage on Watseka Ave.
[Between Alandale’s and The Wellness Spa, across the street from Starbucks]
About the instructor:
Lois Leonhardi is a certified ayurveda wellness consultant, educator and author of “Eat Well, Be Well: Ayurveda Cooking for Healthy Living”. She has over 20 years’ experience in holistic studies including ayurveda, yoga and Buddhism. By following the ancient practice of integrating yoga with ayurveda, she will help you achieve balance in your modern life. www.yogawithlois.com
For more information or to schedule an ayurvedic wellness consultation call Lois at 310-310-0408.