Are you seeking a magic elixir to help you look and feel amazing? It's tempting to purchase an herb and throw it in your smoothie because some celebrity or blogger is claiming it will give you super powers, clear your skin, help with menopause or shed...

"Ayurveda and yoga give me the power to understand my unique constitution and its predisposition to illness. With that knowledge, I am able to stay ahead on the wellness curve – always preventing. " ~Thank you Voyage LA for the lovely article about my journey with...

This quiche is great for holiday entertaining or a lazy Sunday brunch. It has a silky custard filling and an earthy buckwheat-mushroom crust which makes for a delectable combination.     Recipe coming in my new e-book. Sign up for the email list to be alerted when the new...