INTRODUCTION TO AYURVEDA Sunday, February 1st from 1:30-3:30pm Ayurveda is the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! Learn basic ayurveda principles and how to apply them to receive instant benefits!...
January 30, 2015 11am-2pm OPEN HOUSE Santa Monica Community Education is hosting an open house January 26th - 30th to introduce instructors to the community and showcase their upcoming classes. There will be prizes, raffles/discounts on classes, food and more! I'll be attending on Friday Jan 30th from 11am-2 pm with...
Introduction to ayurveda Learn about ayurveda – the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! This sequential series of classes will be taught with a combination of interactive lectures and experiential...
Need help staying balanced through the holidays? The holidays are a time to rejoice and give thanks for the abundance in our lives. But sometimes, they bring emotional stress, anxiety and overeating. In this workshop, we will learn the time-proven techniques from ayurveda to bring balance...
Lunchtime Monthly Meditation & Wellness Series – noon – 1:30pm Biltmore Court, 520 S. Grand Avenue, Suite 680, Los Angeles, CA 90071Cost $20 non-CFA members Are you stressed out? Try Meditation. This lunchtime meditation series is for beginners and anyone looking to de-stress, refocus and energize. Seated in...
Introduction to Ayurveda Class - We will review the basic theory behind the ancient holistic system of medicine called ayurveda and learn how to apply it for happier and healthier lives! Wednesday, November 5, 2014 7:00 -8:00 PM Heal One World Healthy Living Space3503 W. Pico Blvd Los...
Kabocha is a delicious squash that is often referred to as "Japanese Pumpkin". It is sweeter and moister than a pumpkin, but less sweet than a yam. It is reputed to be an aphrodisiac and loaded with vitamin A & C - kabocha will keep you healthy through the...