CFALA Happy Hour Chat Series: Wellness Talk Want to reduce stress, improve digestion and feel better? Join us for a wellness talk and cocktails at the X-Bar in Century City. Lois Leonhardi will provide a brief overview (20 minutes) about the holistic system of medicine from...

23 July, 2014 /

These tri-doshic patties are delicious and freeze well. Top with avocado for brunch or non-vegetarians can serve with a poached egg. (gluten-free, soy-free and vegan)     Get this recipe and more at "The Essential Ayurvedic Cookbook".   All images and content on this site are copyright protected. Please do...

11 July, 2014 /

Cooling & cleansing, this is a great summer meal after a long week (or weekend!). Mung dal stokes the digestive fire and helps to burn toxins. Burdock root is cooling and cleansing to the liver, blood and lymphatic system; its diuretic effects aid in the...

02 July, 2014 /

Ayurveda: What's My Dosha? Saturday, July 26th from 1-2 p.m. Learn about ayurveda – the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works!  This workshop will be fun and interactive. No prior knowledge of...

01 July, 2014 /

[caption id="attachment_923" align="alignleft" width="175"] Pitta Cooling Summer Dal[/caption] INTRODUCTION TO AYURVEDA Sunday, July 20th from 1:30-3:30pm Ayurveda is the sister science to yoga and an ancient holistic system of medicine from India. It is still used today because – it works! Learn basic ayurveda principles and how...

01 July, 2014 /