Review of Eat Well, Be Well: Ayurveda Cooking for Healthy Living by Nadya Andreeva A look at ayurveda, food combining and a non-vegetarian diet. The bottom line is to eat with awareness to find what is balancing to you. Nadya Andreeva of Joyful Belly interviews Lois Leonhardi...
~To err is human, to forgive divine~ We made some mistakes. Books that were printed prior to February 1st, 2014 had some typographical errors which are now corrected. If you have one of the original copies, please note the following corrections to ensure optimal results with...
Introduction to Ayurveda - Feeling unbalanced? Ayurveda is a holistic lifestyle from ancient India that promotes longevity. It views each individual as having a unique constitution and states that there are certain foods and activities that are balancing (and imbalancing). Focusing on food and activities that...
Book Signing Events: Would you like to be healthier? Would you like to be able to better cope with the daily stresses of life? Would you like to have more happiness and balance in your life? The solution can be as simple as modifying your food choices to...